Friday, January 18, 2013

How To Start A Raw Food Diet?

I am back and you can kinda guess that I have been on a slump for the past 2 years of my life. I have just been concentrating on my job (I've been in 2 for this length of time), travelling in the Philippines and in Asia, planning my wedding among other things. I have exercised quite a bit but not like 2009 which I think was my healthiest year since I started this blog. Oh you cannot imagine how much pounds I have gained through these two years as well. I have practically gained a good 30 pounds more than what I weighed before. Que horror! 

I've talked to my husband about my plan of losing weight and I have his support. I am on the planning phase now and I am starting to watch what I eat and introducing more fruits and vegetables to my diet. I am also trying to eat more raw foods as inspired by this video that I am going to share to you. So for the remaining days of January my goal is to psyche my body to be able to eat healthier as well as putting in more sleep time so I would be in full swing of exercising and weight loss in February. 




It has been 3 days since I started watching what I eat and hopefully I will keep my motivation and get this route to healthy living going. Plus I need to really loss the pounds that I gained back so I can be more prepared to conceive a baby. 




Monday, December 20, 2010

My Gym Should Fine Me

OMG! I just recently said that I need to start with my fitness regimen but I slacked again. My gym should definitely fine me for not attending any class more so for not visiting at all. I am in a slump. I don't know. I don't have any motivation at all.

I guess I need a little more motivation to get this exercise and diet regimen back and in full swing. In the meantime, I will just have to see how I can motivate myself.

I'm a mess...I feel like a big ball of fat now. Arrrrgh! What do you all do when you feel like this? Tell me. Motivate me. Share. Please? 

Tuesday, December 14, 2010

Let's Get Things Started Once More




Ah, I am such a slacker sometimes. Well not really. It's just that I have prioritized the other blogs that I have been maintaining especially the ones that earns me the big bucks. Anyway, I will try to keep this blog more updated moving forward. After all, I am back to running again and I have some new running buddies.

I will make this short and sweet for now. I will be back tomorrow for updates on the races that I will be joining next year.

For now, let me get some sleep y'all...