Showing posts with label Fitness Goal. Show all posts
Showing posts with label Fitness Goal. Show all posts

Friday, March 5, 2010

What Is My Fitness Goal?

Well, mine is simple: "to lose 30 pounds this year". If I would achieve that then I would be at my ideal weight.

My goal is Specific, Measurable, Attainable, Realistic and Time-bound. SMART eh?

How about yours?